30 Day Shred

Go down

30 Day Shred

Post  futuremrsbb on Tue Aug 10, 2010 8:32 am

Anyone do it? What do you record it as for your activity? I'm sure I could figure out something that will work but was curious to other people's takes on it. TIA
avatar
futuremrsbb

Posts : 8
Join date : 2010-08-03

View user profile

Back to top Go down

Re: 30 Day Shred

Post  Luv-a-Bug on Wed Aug 11, 2010 8:34 pm

I've done it. I think I recorded it as either 2 or 3 points based on how sweaty and out of breath I got. (Like high intensity being 3 and moderate being 2.)


_________________
Nothing tastes as good as being thin feels... or so I keep telling myself.
avatar
Luv-a-Bug
Admin

Posts : 15
Join date : 2010-07-16
Age : 42

View user profile

Back to top Go down

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum